How Do You Make Others Around You Feel Happy?
How often do you think about helping someone else? Does it ever cross your mind when you see someone upset, depressed, crying or mad to…
Category: Individual
A Quitter’s Mindset – Don’t Stop Before You have Started
Let’s be honest, we all face insurmountable challenges in life and business but the ones who win and learn to overcome them are the ones…
Dealing With Childhood Obesity
Sensitive topics like childhood obesity are definitely ones that need to be discussed but many tip toe around them. Fast food restaurants and drive through…
Don’t Be A Cry Baby, Learn To Drop The Emotional Baggage
We all have that one friend or know of someone that cries easily and some label them as a “cry baby”. It is one thing…
How Do You Spot Signs Of Addiction And How To Take Action
Addiction is a worldwide disease that is becoming increasingly equal amongst men and women. One hundred years ago this horrible disease affected mainly men but…
Stringing Pearls
Sometimes in the course of my work as a therapist I am asked whether it is necessary to go back in time and consider one’s…
Poles Apart
It is a legitimate phenomenon. It is a common dynamic. When we see it in extreme ways, we name it. We label it. We number…
Link Luster
A Scottish psychoanalyst, W.R.D. Fairbairn, accurately named and described the notion that we are primarily creatures that seek attachment. From the moment we are born,…
Holding Good and Bad in One Palm
One of the benefits of my doctorate program and studying multiple theorists in depth about mental health issues is that some of the most common…
Dark Night of the Soul
A dark night of the soul can last for a single evening. It can last for a couple of days. Sometimes it lasts a couple…