Worthwhile Words
Words – words thrown into the space between two people. As human beings, we are capable of creating alphabets, language, and sounds that are symbols…
Category: Individual
EMDR Therapy: Understanding Complex PTSD
Could you or someone you love be suffering from Complex PTSD? Are you struggling with reliving pain, fear or feeling powerless to stop recalling the…
How To Stop Your Panic Attack And Prevent It From Ever Coming Back
By Linda K. Laffey, MFT Your heart is racing. You are sweating and trembling. You are gasping for air. You may feel like you’re dying…
The Point of Pain
I love a sermon that gets me thinking. I heard one of those this week. A young Associate Pastor was speaking and the wisdom behind…
God Ingrained
It is a privilege to work with clients of any spiritual persuasion in my psychotherapy practice. It appears a sense of spirituality or a lack…
Telling a Good Story
Did you know as a parent that the basic formation of your child’s sense of self stems from what they see reflected in your eyes?…
Every Day is Mother’s Day
Aside from being a little too busy at times, I was always grateful that I was either in school studying psychology or functioning as a…
Shame
Our dog, Chloe, was tired and lagging behind us at the full length of her retractable leash. We were approaching our house on the final…